Therapists in Florida

Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want. My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself. I’m very excited to start working with you! Wishing you peace of mind, and total wellness always, Sandra Treston

I have been a Licensed Clinical Social Worker since 1996. with experience as a therapist, working with a diverse population. I have experience working with a variety of issues, including depression, anxiety, relationship dynamics, grief and loss, communication, trauma, and parenting. My counseling style is warm, receptive, and non-judgmental. I believe that clients are highly knowledgeable about their issues, and that my job as a therapist is to encourage self discovery, and the exploration of solutions, to each individual's unique problems. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I also recommend the use of Mindfulness techniques as part of the process of inner exploration. Interventions are geared for each individual dependent on their style, and needs. I look forward to meeting you as we embark on this exciting journey together. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I am a Licensed Clinical Social Worker (LCSW) in Florida and I have over 5 years of experience working with adults with anxiety, depression and other life stressors such as coping with chronic illness. My approach to counseling is to provide guidance to help you determine the best approach for improving your well-being. I use a solution-focused style along with motivational interviewing; however, I can adjust my therapeutic style to meet the needs of each client. Seeking counseling and asking for help can be very hard for some people so I like to create an environment free of judgement. No one should be made to feel ashamed about participating in counseling and working on improving and enhancing their lives. I look forward to working with you

Hello! My name is Teresa Horldt and I am a Licensed Mental Health Counselor with 17 years of experience. I began my career working with victims of domestic violence and then progressed to working with crisis intervention issues in a very busy ER setting and then to inpatient and outpatient treatment centers for substance use and mental health issues. The past 15 years I have worked with those struggling with substance use and addiction, depression, anxiety and bipolar mood disorders, personality disorders, trauma and grief and loss. I currently work as a Program Manager with a community based mental health program that reach out to people with schizophrenia, schizoaffective and bipolar disorders along with dual diagnosed. I use an eclectic approach in counseling, to meet the diverse needs of each person. I use Dialectical Behavioral Therapy to help with personality disorders and people that want to address interpersonal effectiveness, crisis management, emotional regulation and coremindfulness. I utilize Motivational Interviewing and various recovery approaches (12 step; Refuge Recovery and Celebrate Recovery) to help those with addictions . I find that CBT is very effective with mood disorders, along with Solution Focused strategies. Mindfulness is my favorite approach to help with stress reduction and trauma. I don't believe one size fits all ! I treat all my clients with unconditional regard, respect, dignity and empathy. I feel that the judgmental world has done a lot of damage to our feelings of self worth and overall happiness, so my world view is one of absolute acceptance. I hope that you are able to find my therapy styles and experience something of interest to you. I believe that as a true partnership, I can help you achieve your goals and attain fulfillment and serenity in your life. I

I am licensed in Florida with 20 years of professional work experience. I have experience in helping multicultural clients and military youth with stress and anxiety, coping with addictions, relationship issues, trauma & problematic behaviors of adolescents. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington and Florida with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Virginia. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

🌿 Welcome As a Licensed Clinical Social Worker and Certified Dementia Practitioner, I specialize in supporting adults and caregivers navigating anxiety, chronic stress, and life transitions—including those related to aging and cognitive decline. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients build clarity, resilience, and emotional balance. I believe therapy should be both reflective and practical—grounded in your values and tailored to your unique needs. Clients often describe me as warm, intuitive, and deeply attuned. Whether you’re managing caregiving responsibilities, coping with grief, or seeking greater self-understanding, I offer a compassionate space to explore, heal, and grow.

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I work with adults facing mood disorders, trauma, daily life stressors, and other co-occurring challenges. I offer a personalized, collaborative approach that honors each person's unique background, experiences, and goals. My focus is on helping you figure out what you truly want and need-and then supporting you in building a path toward that.

I am licensed in Florida and New York with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.